365 Dr. King quote

100 Days of Nonviolence

Day 93

Opening Breath and Affirmation: 

Take a deep breath and say, I will be Nonviolent by being positive even it is not easy.

Quote of the Day: 

"All we need for the triumph of evil is for good people do nothing." –Edmund Burke


Write or draw something about the violence you experienced today.

To close, take another deep breath and repeat the affirmation.

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