Opening Breath and Affirmation:
Take a deep breath and say, I will be Nonviolent by giving to others in need.
Quote of the Day:
"When nothing seems to help, I go and look at a stonecutter hammering away at his rock perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that blow that did it—but all that had gone before." –Jacob A. Riis
Today in Social Movement History:
On March 17, 2011 US drone struck and killed 40 people at a public community meeting in Pakistan.
Nonviolent Word of the Day:
SATYAGRAHA – Hindi for “soul force,” a term coined by Gandhi to emphasize the power of unadorned truth and love in a social struggle
Activity of the Day:
Think about a time when you made a mistake. Was there violence involved?
Respond:
To close, take another deep breath and repeat the affirmation.