Opening Breath and Affirmation:
Take a deep breath and say, I will be Nonviolent by treating others with goodness.
Quote of the Day:
"In the End, we will remember not the words of our enemies, but the silence of our friends." –Martin Luther King Jr.
Today in Social Movement History:
On February 10, 1990 Nelson Mandela released after 27 years in prison on Robben Island
Nonviolent Word of the Day:
FASTING – Refusing to eat as a method of self-purification to be spiritually strengthened for nonviolent action, or as a protest.
Activity of the Day:
Share with the person next to you about a time when you went a long time without eating. Was it by choice (fasting), necessity (poverty or crisis), or force (violent witholding of food by another)?
Respond:
Write or draw about a time when you experienced the silence of your friends.
